I believe that the therapeutic relationship is the most important element for personal change and growth.  I strive to create a place where you feel safe—safe to talk about what’s on your mind, to be yourself, to take risks and to access your dreams.  Together we will uncover your strengths and build on them. 

Approach:

All content © Sindee Cohen • contact: 207.653.1496 or via e-mail. Website design by Jessyca Broekman.

Depression    Chronic Illness and Disability

Anxiety and Panic   Caregiver Support

Low Self-Esteem     Grief and Loss

Trauma and Abuse          End-of-Life Issues

Relationships          Deaf and Hard of Hearing

Spirituality                            Stress Management

Physical Health and Wellness         Recovery

Specialties:

Getting Started:

I offer a free phone consultation to discuss your reasons for seeking therapy, answer questions and talk briefly.  If we seem to have a good fit, then we will schedule an initial appointment.

Professional Consultation:  I have provided various trainings in psychological stress, risk assessment and emotional health, as well as community debriefings for critical stress incidents.  I am available to consult where insight and education around mental health, supporting people in crisis, grief and bereavement, and working with people with disabilities would be helpful to you or your organization.

Other Services Offered:

Therapy may be short-term or long-term.  We might meet weekly, or more or less often.  We will collaboratively decide how therapy will most benefit you and meet your needs.

I work with adults and specialize in the following areas:

I use a holistic approach that incorporates mind, body and spirit to help you tap into your own inner resources and capacity for healing.  I integrate psychodynamic therapy, cognitive-behavioral therapy, solution focused therapy, mindfulness, and body-centered relaxation and awareness techniques.